| BkIII:16.III.2 | Begin to see yourself as a being without a physical body. Or begin to see your brothers and sisters beyond the body. If it serves, you can visualize the body with a heart of light, or with a blue and white luminosity that extends beyond the body and envelops it. Center your physical and spiritual vision in a point beyond the body—either in the luminosity that surrounds it or in the heart of light—and say to yourself: |